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The Sydney Morning Herald

The Sydney Morning Herald

Lifestyle

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Too much of a good thing? The problem with protein

Nutrition

Too much of a good thing? The problem with protein

In the midst of an obesity epidemic, adding protein to UPFs has been sold as the pathway to a lean and toned physique – and food companies are cashing in.

by Sarah Berry

Mental health

Got plans for the weekend? Why scheduling things feel so good

by Lauren Ironmonger

Tamsin Jowett (right) says he discovered who her true friends were when she divorced. Oenone Ritman (left) was there in her darkest hours.

Divorce

Who gets the friends in a divorce? It depends on who you ask

by Sara Mulcahy

The wellness industry has questions to answer.

Opinion

Natural therapies

Albo, please tell me you haven’t bought into this ‘wellness’ con

by Kate Halfpenny

If you want to stay young, always follow these three rules

Opinion

Sunday Life

If you want to stay young, always follow these three rules

by Kathy Lette

Health & wellness

Protein has taken over more than the gym.

Nutrition

Too much of a good thing? The problem with protein

by Sarah Berry

Wellness

Opinion

Natural therapies

Albo, please tell me you haven’t bought into this ‘wellness’ con

by Kate Halfpenny

Simple voice exercises can be an effective way to manage stress.

Stress management

Feeling stressed? Try these voice exercises to calm your nerves

by Asha Dore

The end of the daylight savings period is near.

Mindfulness

Five things you should do before daylight saving ends this week

by Hannah Hammoud

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Fashion

Robert Irwin modelling for Bonds US advertising campaign

Menswear

Robert Irwin makes his underwear modelling debut

by Damien Woolnough

Margie Woods, creative director and co-founder of Viktoria and Woods with her mother Mona Rizk, photographed in Sydney. Woods has joined forces with Witchery for their white shirt range, raising money for ovarian cancer research. Rizk recently received treatment for ovarian cancer.

Fashion designers

Witchery’s new collaboration pushes a shy designer into the spotlight

by Damien Woolnough

Interior designer Brett Mickan says artwork is a great starting point for bringing colour into interiors.

Interior design

The hidden hacks interior design experts use for colour filled homes

by Robyn Willis

Life & relationships

Tamsin Jowett (right) says he discovered who her true friends were when she divorced. Oenone Ritman (left) was there in her darkest hours.

Divorce

Who gets the friends in a divorce? It depends on who you ask

by Sara Mulcahy

Zoysia inching across a driveway in a garden designed by Paul Pritchard Landscape Design

Gardening

The art of looking wild at the Melbourne International Flower and Garden Show

by Megan Backhouse

Opinion

Sunday Life

If you want to stay young, always follow these three rules

by Kathy Lette

Opinion

Wellness

The transformative power of a single cup of tea

by Richard Glover

Chappell Roan’s remarks about parenthood have certainly gotten people talking, but are they fair?

Motherhood

Chappell Roan says parenthood is ‘hell’. Here’s what the experts say

by Nell Geraets

You call that lunch? Hold the fries … and the burger.

Opinion

Food

Lunch is sangers, dinner is bangers. Learn the rules, people!

by Kerri Sackville

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Beauty

Sunday Life

Shave, pluck or laser? The best way to tackle facial hair

by Stephanie Darling

Good Weekend

Straight talk, indie vibes: The miracle formula boosting Aussie beauty start-ups

by Susan Horsburgh

Sunday Life

Are your hands making you look older? Here’s how to treat them

by Stephanie Darling

Style

Models at the Victoria’s Secret casting in New York on August 28 demonstrate sock diversity.

Trends

Ignore Generation Z: You can wear ankle socks… sometimes

by Damien Woolnough

Kaia Gerber, Lily-Rose Depp and Paul Mescal champion the revival of Y2K wired headphones.

Style

Did Dyson just launch the next must-have celebrity accessory?

by Damien Woolnough

Brat singer Charli XCX offers a different aesthetic to dressing that Greta Gerwig in tradwife Maison Margiela.

Trends

Forget brat and tradwife, here are the real fashion trends for spring

by Damien Woolnough

Naomi Watts in the latest “Ovaries. Talk About Them” T-shirt from Camilla and Marc; “Reborn” clothing by Erik Yvon at the Melbourne Fashion Festival supports homeless support initiative HoMie; the Loewe “drink your milk” T-shirt from Loewe with proceeds going to The Shameless Fund.

Trends

Is your slogan T-shirt saying the right thing?

by Damien Woolnough

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