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Sitting for long periods can cause weak hips. Try these moves to strengthen them
Among the many risks of a sedentary lifestyle, tight hips may not rate highly, but they are a common cause of lower back, hip and knee pain.
- by Alyssa Ages
Health & wellness
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I’m locked out of voting this election. I feel less Australian than ever
- by Megan Clement
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Palace insider says Prince Harry is ‘deluded’ in aftermath of BBC interview
- by Janet Eastham and Victoria Ward
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